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de-stress

Would you like to create healthier habits and routines that help you to feel calmer inside to think more clearly, get your needs met and set healthy boundaries 

This package will help you to:

  • Get crystal clear on the changes you want to make and how you want your life to look and feel

  • Gain deep insight into the source of your stress and how to get a handle on it

  • Feel motivated and supported to achieve your goals

  • Acquire the knowledge and tools to manage your stress so you can forge ahead in a new way that supports who you are striving to be and how you want to experience life

What you’ll gain:

  • Deep insight into what’s been keeping you stuck and how to overcome it

  • New habits, routines and behaviours that support you in managing your stress so you can choose how you show up

  • Knowledge and support to help you to feel calmer and more in control of your choices and actions

  • The ability to to set healthy boundaries and make decisions that support you

The Investment:

 

​Available as pay as you go at £60 per session, payable in advance OR £200 for a block booking of 4 sessions

 
What’s included:

  • All sessions are conducted on-line, face to face over Google meet and take around 60 – 90 minutes.  Pls allow 90 minutes for your first session.

  • Pre-session questionnaire to assess your needs

  • At the end of each session you'll come away with more insight into what's been keeping you stuck; a new way to move forward along with the steps to take in-between sessions to support you in achieving your goals

  • Email contact as needed

 

Book a free 30 minute Coaching Taster Session:
 
I offer a free 30 minute call before you commit to any Coaching package so you can get a feel for my style and ask any questions you may have.  It’s really important that the coaching relationship is right for both of us.

 

To contact me to book a free 30 minute taster session please use the form at the bottom of this page or send me an email at info@suewebbpurkislifecoach@gmail.com

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